Many of us are overweight, take too much salt and have diabetes.  Below, we provide some strategies for managing to have a better quality...

Don’t let type 2 diabetes stop you from enjoying your favourite foods and having a great time at Christmas – or any time of the year!  ...

INTRODUCTION Ah, type 2 diabetes—the relentless condition ready to attack your body – If you are one of the millions who do not know they...

High blood sugar can significantly impact health, especially at night.  Nighttime spikes can disrupt sleep, increase the risk of...

I am there and doing that.  The battle with Type 2 diabetes often feels like a relentless storm raging inside.  What can I eat?...

Not only inexpensive, but sweet potatoes can also benefit those with type 2 diabetes.   Introduction   Sweet potatoes are more than...

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I know first-hand the impact of having type 2 diabetes on my energy.   I can be sitting in our living room or taking a ride in a taxi,...

If you are in a similar boat as me, with type 2 diabetes, then this is important to you.     INTRODUCTION Having diabetes is not a walk...

Your diabetes diet is critical to managing your blood sugar and overall health. Taking a humorous approach will make it much more...

Fast food.  We love it, but our bodies do not, especially if you have diabetes.  Can you indulge?  Yes, but carefully – read all about...

Avoid these foods for better health living with type 2 diabetes.   INTRODUCTION Managing type 2 diabetes can be daunting, especially when...

Having diabetes takes special consideration.  Please take care of your kidneys; these 7 steps can help.   INTRODUCTION Managing type 2...

There are strategies you can use to live a better quality of life living with diabetes.  Read about those here.    INTRODUCTION    ...

INTRODUCTION     Pulmonary arterial hypertension (PAH) is a rare but severe condition characterized by high blood pressure in the...

INTRODUCTION     Type 2 diabetes is often perceived as a static condition, remaining constant once it is diagnosed.  However, the reality...

Introduction     When diagnosed with type 2 diabetes, it’s easy to feel overwhelmed and uncertain about the journey ahead.  You are not...

My Alma Mater is working to help all those with Type 1 Diabetes, developing oral insulin tablets to replace insulin injections.     THE...

Introduction     Monitoring blood sugar levels is a crucial aspect of maintaining good health for those with diabetes or...

INTRODUCTION     Striving for a better quality of life living with Type 2 diabetes can feel overwhelming at times, especially when it...